Balancing two jobs while also running Leaves of Leisure as a passion project means that my days are always full. However, finding balance in the midst of the chaos is vital for me, and tea is the secret ingredient that helps me do just that.
Here’s a look at a typical day in my life and how tea helps me create moments of calm and connection amidst the busyness.
Morning: Waking Up with Intention My day begins early, and rather than jolting myself awake with coffee, I opt for a more gentle start. Leaves of Leisure’s Picnic in the Park tea is my morning go-to. With its blend of apple, hibiscus, and senna leaf, it’s a vibrant, caffeine-free way to wake up my senses and start my day off with positivity. As I sip, I take a few minutes to journal, meditate, or just set intentions for the day ahead.
Midday: A Wellness Break By midday, I’m usually deep in work, whether that’s PR duties, fit modeling, or strategizing for Leaves of Leisure. I believe in the power of small, restorative breaks to keep burnout at bay. That’s where Road Trip tea comes in. This blend, with its ginger, turmeric, and pineapple, offers a wellness boost that keeps me going. It’s like a little road trip for my mind, helping me reset before diving back into work.
Evening: Unwinding and Relaxing By the time the evening arrives, it’s all about unwinding. My go-to tea in Fall is Autumn Breeze tea. This grounding blend features ginger, holy basil and cinnamon with a touch of warming spices like anise and pink peppercorns. It’s caffeine-free and gives me the cozy, comforting feeling I crave when I need to refocus and keep pushing forward. Whether I’m cooking dinner, reading, or simply soaking in a warm bath, this tea signals to my body and mind that it’s time to wind down.
The Tea Rituals That Keep Me Grounded In a busy world, tea is more than just a beverage for me—it’s a ritual, a way to infuse small moments of leisure and care into my day. No matter how chaotic life gets, I know I can always pause, take a breath, and enjoy a cup of tea. It’s my secret weapon for finding balance and joy, one sip at a time.